Trainingsbereich 2.Stock

Montag

8:45 - 9:45
+ Rückenfit
17:30 - 18:30
+ BBP
19:00 - 19:30
+ Pilates I
19:30 - 20:00
+ Pilates II
20:00 - 20:30
+ Faszien-Training

Dienstag

9:00 - 10:00
+ BBP
10:00 - 11:00
+ Wirbelsäulen- gymnastik
11:00 - 12:00
+ Vitalsport
18:30 - 19:30
+ Bodytoning

Mittwoch

9:00 - 9:45
+ Zumba
9:45 - 10:30
+ Bodytoning
10:30 - 11:30
+ Yoga
17:30 - 18:30
+ Pilates - Faszien
18:30 - 19:30
+ Powerworkout
19:30 - 20:30
+ Reha-Sport

Donnerstag

9:00 - 10:00
+ Wirbelsäulen- gymnastik
10:00 - 11:00
+ Bodytoning
11:00 - 12:00
+ Vitalsport
18:00 - 19:00
+ Bodystyling
19:00 - 20:30
+ Yoga

Freitag

8:15 - 9:15
+ Yoga - Pilates
09:30 - 10:30
+ Fit for Mom
18:00 - 19:00
+ Powerworkout

Samstag

18:00 - 19:00
+ Yoga - Pilates

Sonntag

Trainingsbereich 1.Stock

Montag

9:45 - 10:45
+ Zirkel
10:45 - 11:00
+ Stretching
18:30 - 19:30
+ Kangoo Jumps Power
20:00 - 21:00
+ Reha-Sport

Dienstag

14:00 - 17:00
+ Ballettschule Zaharia
18:00 - 19:00
+ Zirkel
19:00 - 19:15
+ Stretching

Mittwoch

09:45 - 10:45
+ Zirkel
10:45 - 11:00
+ Stretching
18:30 - 19:30
+ Wirbelsäulen- gymnastik

Donnerstag

18:00 - 19:00
+ Zirkel
19:00 - 19:15
+ Stretching

Freitag

9:45 - 10:45
+ Zirkel
10:45 - 11:00
+ Stretching